Back & Neck Pain

“Over 80% of people experience back pain at some point in their lives. You’re not alone.”

Back and neck pain are extremely common—and often not caused by serious structural issues. In most non-traumatic cases, pain improves significantly within weeks, especially with early physical therapy. At MVPT, we help guide you through this process, encouraging safe activity and limiting unnecessary bed rest.

Our approach is holistic. Back and neck pain can stem from a combination of physical and psychological factors. That’s why we take a 360° look at your lifestyle, health history, and environment to pinpoint the root cause and develop a personalized treatment plan to restore function and quality of life.

For more complex or chronic cases involving nerve involvement (such as numbness, tingling, or radiating pain), physical therapy has been shown to be highly effective in reducing symptoms and restoring movement.

Conditions commonly treated at MVPT:

  • Herniated (“slipped”) discs

  • Sciatica

  • Piriformis syndrome

  • Vertebral fractures (post-surgical and conservatively managed)

  • Torticollis

  • Pinched cervical nerves

  • Whiplash

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Shoulder Pain

Shoulder pain affects people of all ages and can arise from trauma, poor posture, repetitive strain, or degenerative changes. At MVPT, we identify the underlying cause and design a recovery plan to restore function, reduce pain, and help you return to daily life.

Shoulder instability is more common in younger individuals due to hypermobility or partial dislocations, often with little to no soft tissue damage. In midlife, rotator cuff irritation, overuse injuries, or postural issues often emerge. In later years, arthritis, tendon degeneration, and movement restrictions become more prevalent.

Common shoulder conditions treated:

  • Frozen shoulder

  • Partial and complete rotator cuff tears

  • Bursitis and tendon pathologies

  • AC and SC joint injuries

  • Conservatively managed clavicle and humeral fractures

  • SLAP tears

  • Muscle strains and tears

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Elbow Pain

The elbow is a complex joint made up of three articulations, and dysfunction can significantly affect your daily life. At MVPT, we assess not just the elbow but contributing factors from the wrist and shoulder, using this insight to develop a multi-modal treatment strategy.

Common conditions treated:

  • Golfer’s Elbow (Medial Epicondylitis): Inner elbow pain, often from repetitive stress or gripping, impacting both work and sport.

  • Tennis Elbow (Lateral Epicondylitis): Outer elbow pain, commonly seen in tradespeople due to prolonged gripping and repetitive motion.

Treatment options:

  • Manual therapy and soft tissue release

  • Individualized home exercise programs

  • Eccentric loading and strengthening

  • Kinesiology taping

  • Friction massage

  • Acupressure and ultrasound therapy

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Hip Pain

You don’t have to live with hip pain. Whether it’s from overuse, arthritis, or an acute injury, early intervention can prevent worsening symptoms. MVPT treats hip pain across all age groups—from adolescents with instability to adults with degenerative changes.

Common conditions treated:

  • Osteoarthritis

  • Trochanteric bursitis

  • Labral tears

  • Hip tendinopathies and strains

  • Hip dysplasia

  • Dislocations and contusions

  • IT band syndrome

  • Sciatica

We identify pain-triggering activities and build a plan around gentle, progressive loading, manual therapy, and strengthening to restore pain-free movement.

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Knee Pain

Knee pain can be acute or chronic and is especially common in active individuals and aging populations. At MVPT, we address underlying mechanical issues, inflammation, and weakness that contribute to instability and pain.

Common conditions treated:

  • Ligament injuries (ACL, MCL, PCL, LCL)

  • Meniscus tears

  • Fractures (surgical and conservative)

  • Osteoarthritis and rheumatoid arthritis

  • Patellofemoral pain syndrome (Runner’s Knee)

  • Overuse injuries (Jumper’s Knee, IT band syndrome)

  • Muscle strains and ruptures

We tailor recovery based on gait analysis, movement assessments, and your specific goals—whether it’s returning to sport, walking pain-free, or regaining strength post-injury.

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Foot & Ankle Pain

The foot and ankle are foundational to your body's movement and balance. Injury or dysfunction can affect your entire kinetic chain—from the knees to the hips. At MVPT, we assess alignment, gait, and arch structure to treat both the cause and symptoms of pain.

Common conditions treated:

  • Fractures (leg and metatarsals)

  • Ankle sprains and dislocations

  • Plantar fasciitis

  • Achilles tendonitis and ruptures

  • Shin splints

  • Compartment syndrome

  • Complex regional pain syndrome

  • Hypermobile feet

  • IT band dysfunction related to poor foot alignment

With a targeted plan and progressive strengthening, we help restore your mobility and confidence in each step.

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